{"id":7035,"date":"2023-12-15T09:17:22","date_gmt":"2023-12-15T09:17:22","guid":{"rendered":"https:\/\/www.tryplisboacaparica.com\/virtual-personal-trainer\/"},"modified":"2025-01-07T15:39:22","modified_gmt":"2025-01-07T15:39:22","slug":"virtual-personal-trainer","status":"publish","type":"page","link":"https:\/\/www.tryplisboacaparica.com\/es\/virtual-personal-trainer\/","title":{"rendered":"Virtual Personal Trainer"},"content":{"rendered":"\t\t
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Virtual<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Personal Trainer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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VIRTUAL PERSONAL TRAINER<\/strong> es el nuevo servicio del Grupo Hoti Hoteis que permite a los hu\u00e9spedes mantener su nivel de actividad f\u00edsica<\/strong> en la comodidad de su habitaci\u00f3n.
Ofrecemos, de forma gratuita, v\u00eddeos exclusivos<\/strong>, con varias modalidades de ejercicio f\u00edsico a elegir.
P\u00f3ngase en contacto con la recepci\u00f3n para obtener el material necesario para entrenar y probar los distintos tipos de clases<\/strong>, en su habitaci\u00f3n o en un espacio exterior del Hotel, o incluso en el gimnasio.
Por su seguridad y precauci\u00f3n, en cualquier momento del entrenamiento cuando se sienta mal (mareos, mal humor, debilidad, etc.) \u00a1Detenga el ejercicio inmediatamente! Si es necesario, p\u00f3ngase en contacto con la recepci\u00f3n.
Consulte en Recepci\u00f3n c\u00f3mo acceder al material necesario para su entrenamiento, para que pueda empezar a entrenar en su habitaci\u00f3n, en una zona exterior o en el gimnasio.<\/p>

\u00bfVamos hacerlo?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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MOVILIDAD ARTICUL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(15 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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CALENTAMIENTO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(15 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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HIIT <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ENTRENAMIENTO FUNCIONAL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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GAP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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DESAF\u00cdO TOTAL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ENTRENAMIENTO METAB\u00d3LICO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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FIT BALL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tver mais<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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SPIN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tver mais<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Virtual Personal Trainer VIRTUAL PERSONAL TRAINER es el nuevo servicio del Grupo Hoti Hoteis que permite a los hu\u00e9spedes mantener su nivel de actividad f\u00edsica en la comodidad de su habitaci\u00f3n.Ofrecemos, de forma gratuita, v\u00eddeos exclusivos, con varias modalidades de ejercicio f\u00edsico a elegir.P\u00f3ngase en contacto con la recepci\u00f3n para obtener el material necesario para […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7035","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nVirtual Personal Trainer - TRYP Costa da Caparica<\/title>\n<meta name=\"description\" content=\"Hotel TRYP Lisboa Caparica Mar: ambiente relajado frente al mar, en Costa de Caparica, la playa m\u00e1s extensa y famosa de Lisboa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tryplisboacaparica.com\/es\/virtual-personal-trainer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Virtual Personal Trainer - 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